Psychology MCQ Psychology Guadalupe has been having a lot of stress at work recently, and she has spoken to a therapist about how to better handle her anxiety. Her therapist suggests that she try _________ meditation, which involves focusing exclusively on a single object, internal sound, or her own breathing.

Guadalupe has been having a lot of stress at work recently, and she has spoken to a therapist about how to better handle her anxiety. Her therapist suggests that she try _________ meditation, which involves focusing exclusively on a single object, internal sound, or her own breathing.

Psychology

Guadalupe has been having a lot of stress at work recently, and she has spoken to a therapist about how to better handle her anxiety. Her therapist suggests that she try _________ meditation, which involves focusing exclusively on a single object, internal sound, or her own breathing.

a. concentrative

b. meditative

c. expressive

d. awareness

Answer: a

Psychology MCQ

Guadalupe has been having a lot of stress at work recently, and she has spoken to a therapist about how to better handle her anxiety. Her therapist suggests that she try _________ meditation, which involves focusing exclusively on a single object, internal sound, or her own breathing.

Guadalupe has been having a lot of stress at work recently, and she has spoken to a therapist about how to better handle her anxiety. Her therapist suggests that she try _________ meditation, which involves focusing exclusively on a single object, internal sound, or her own breathing.

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