According to the new model of over training developed by Kentta and Hassmen, over training can lead to
a. improved performance
b. no change in performance
c. impaired performance
d. all of the above
e. b and c
Answer: d
According to the new model of over training developed by Kentta and Hassmen, over training can lead to
a. improved performance
b. no change in performance
c. impaired performance
d. all of the above
e. b and c
Answer: d